plantook

Plant Oriented Cooking

RECIPE: French Aubergine Caviar

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INGREDIENTS

  • 2 large eggplants, aubergines in French
  • 2 tbsp olive oil
  • salt and pepper to season
  • 1 onion, finely diced
  • 2 cloves garlic, crushed
  • 1 tbsp olive oil to cook the onion
  • 1 tsp mustard
  • 1 tbsp chopped tomatoes
  • 3 tbsp olive oil to make the caviar
  • juice of half a lemon
  • pinch of smoked paprika (optional)

METHOD

  1. Preheat the oven to 200°C / 400°F and set it to the grill/broiler function.
  2. Cut the aubergines in half lengthwise and score the cut surface with a crisscross pattern.
  3. Brush each surface with olive oil and season with salt and pepper.
  4. Transfer the aubergine halves to a baking tray with the skin side up.
  5. Place the baking tray on the top shelf of the oven so that the aubergines are close to heat.
  6. Bake for 20-25 minutes until the aubergine skin is almost burnt and the flesh is mushy.
  7. Heat one tablespoon of oil over medium heat in a medium-sized sauté pan.
  8. Add the onions and garlic, season with some salt and pepper.
  9. Cook gently over low heat for 10-15 minutes until the onions are translucent.
  10. Add the chopped tomatoes and cook for a few more minutes, then set aside.
  11. Scrape the flesh of the baked aubergines into a bowl using a spoon.
  12. Mix in the onion and tomato mixture, season with salt and pepper to taste.
  13. Add the mustard, lemon juice, olive oil, and paprika (if using).
  14. Mix well, then refrigerate for at least two hours (overnight is best) to allow the flavors to develop.
  15. Bon Appétit!

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