Plant Oriented Cooking

RECIPE: Pumpkin Coconut Muffins

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  • 2 cups flour
  • 2 cups sugar
  • 2 cups pumpkin PUREE
  • 1 can coconut milk
  • 2 teaspoon cinnamon
  • 2 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 cup coconut oil
  • 4 eggs
  • ½ teaspoon salt


  1. Pre-heat oven to 350°.
  2. Mix the flower, sugar, pumpkin puree and coconut milk and beat until smooth.
  3. Add baking powder and soda. Mix well.
  4. Add oil and mix well.
  5. Break eggs into a bowl and beat. Add into other ingredients.
  6. Add salt.
  7. Pour batter into greased and floured muffin tins or an 8”x10” cake pan.
  8. Bake for 10 minutes if small muffins, 15 for regular sized muffins, or 20-30 minutes for a cake.
  9. Let cool at least 10 minutes so muffins can firm up a little.



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