plantook

Plant Oriented Cooking

RECIPE: Sautéed Romano Beans

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INGREDIENTS

  • 1 pound romano beans, stem ends trimmed, cut into bite size pieces
  • 1/2 Tbsp olive oil
  • 3 cloves garlic, pressed and mixed with 2 Tbsp water
  • ½ teaspoon red pepper flakes
  • fresh lemon juice
  • salt and pepper to taste

METHOD

  1. Blanche the beans.
  2. Sauté the beans with garlic and olive oil for 2 or 3 minutes until any liquid in the pan has cooked off.
  3. Season with lemon juice, salt and pepper and serve!

NUTRITION


RECIPES


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One thought on “RECIPE: Sautéed Romano Beans

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