Plant Oriented Cooking

RECIPE: Greek Salad

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  • Tomatoes, cut into wedges
  • Red onion, sliced into rings
  • Cucumber, sliced into thick half-moons
  • Green pepper, julienned
  • Extra virgin olive oil
  • Fresh lemon juice
  • 1 clove garlic—minced
  • Fresh oregano
  • Pinch of sea salt
  • Freshly ground black pepper, and extra for garnish
  • Feta cheese slices
  • Kalamata olives


  1. Combine the tomatoes, cucumber, green pepper and red onion in a large bowl.
  2. Whisk a vinaigrette of olive oil, lemon juice, garlic, salt and pepper and oregano in a small bowl.
  3. Add the vinaigrette over the salad and mix gently.
  4. Toss in the Feta cheese slices.
  5. Garnish with fresh oregano and freshly ground black pepper.



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