plantook

Plant Oriented Cooking

RECIPE: Fattoush Salad

Leave a comment


INGREDIENTS

  • 1 Small Romaine Lettuce
  • 1 Red Onion
  • 2 Tomatoes
  • 3 Cucumbers
  • 3 oz Olives
  • 1/2 Bunch Italian Parsley
  • 1/4 Bunch Mint Leaves
  • 1/2 Bunch Radish
  • 1 Pita Bread
  • 1/4 Cup Olive Oil
  • Dijon Mustard
  • 2 Tbsp White Wine Vinegar
  • Sumac, Salt, Black Pepper Powder, Dried Basil
  • 3/4 Cup Plain Yogurt
  • 2 Tbsp Tahini
  • 1/3 Lemon
  • 1/4 Bunch Dill

METHOD

  1. Toast the pita bread.
  2. Chop/mince and combine the romaine, red onion, tomatoes, cucumbers, olives, italian parsley, mint leaves, radishes in a large bowl.
  3. Mix olive oil, dijon mustard, white wine vinegar, salt and black pepper powder and mix well in a small bowl.
  4. Add the vinegar mixture to the large bowl and mix well.
  5. Break the toasted pita bread and add to the bowl and mix.
  6. Prepare the sauce sauce:
    • Combine the yogurt, tahini, lemon juice, salt, black pepper powder in a small bowl.
    • Mince the fresh dill and add to the yogurt sauce and stir well.
  7. Sprinkle sumac, dried basil and the yogurt sauce and enjoy.

NUTRITION


RECIPES



Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s