Plant Oriented Cooking

RECIPE: Cucumber Soup

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  • 1 cucumber (peeled and de-seeded plus additional cuke for garnish)
  • 1 tablespoon onion (minced)
  • 1 avocado, peeled
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon chili powder
  • 1 dash of cayenne pepper
  • 1 cup water
  • paprika for garnish


  1. Puree the avocado, cucumber, onion, oil, lemon juice, vinegar and water in a high-powered blender.
  2. Blend in salt, chili powder and remaining ingredients.
  3. Serve, garnishing with extra cucumber cubes and smoked paprika if desired.




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