Plant Oriented Cooking

RECIPE: Breakfast Bulgur Bowl

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  • 3 cups presoaked bulgur
  • 2 tbs creamy almond butter
  • ¼ teaspoon ground cinnamon
  • 1 cup chopped peeled tart-sweet apple
  • Greek yogurt
  • Goat cheese, crumbled
  • Thinly sliced almonds, toasted
  • Honey


  1. Combine bulgur, almond butter, and cinnamon, stirring well.
  2. Add apple; toss.
  3. Combine yogurt and goat cheese, stirring until smooth.
  4. Divide bulgur mixture among 4 bowls; top evenly with yogurt mixture.
  5. Sprinkle with almonds, and drizzle with honey.




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