plantook

Plant Oriented Cooking

RECIPE: Cannellini Mousse

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INGREDIENTS

  • 2 garlic cloves
  • 1 shallot
  • 2 cups of cannellini beans, canned or cooked, drained, rinsed
  • 1/4 cup low-sodium chicken broth
  • turmeric
  • salt & pepper
  • 1 lemon

METHOD

  1. Mix the minced garlic with the olive oil for 5 minutes until fragrant
  2. Sauté the shallot in the garlic olive oil
  3. Mix in cannellini beans
  4. Add the chicken broth, bring to a boil, reduce heat, and simmer about 15 minutes
  5. Add the grated turmeric, salt and pepper to taste
  6. Puré the mixture with the juice of the lemon.
  7. Drizzle with olive oil and season with coarsely ground black pepper.

NUTRITION


RECIPES

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